Skills, knowledge and experience that an individual already posseses
One off or a small number of sessions, designed to be brief and enabling in order to equip a person for
Living and working
Using ‘the best that has been’
Taking previous solutions and trying them out
In new situations with new issues
Offering positive and hopeful ways forward and
Not focusing on the problematic
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Forgetting past and present failures
Opening up and creating
Change, present and future
Understanding that where you want to be
Succeeds more than focusing on where you don’t want to be
Exploring how life might be and
Designing strategies and targets on the basis of this